The telltale pose that everyone thinks of when someone with overactive bladder needs to urinate urgently is to have their knees crossed, but most people don’t do anything like that. They just bottling up the extreme discomfort and just trying to focus on getting to a toilet or urinal fast. You don’t see many trough urinals anymore, and even though they were space efficient they only worked for men. If one was ever tried in a woman’s washroom it would have been quite something to see, and a real spectacle if there ever was one. Have a laugh at the thought of it and then let’s look at is cranberry juice good for an overactive bladder. 

Cranberry juice is known to have therapeutic properties, and there is a natural acidity to it which you can taste. It’s also loaded with Vitamin C, and is has benefits for heart, digestive, and sexual health. Drinking cranberry juice can also be good for urinary tract infection, as proanthocyanidins in the cranberries prevent bacteria from sticking to the bladder wall. It’s along this train of treatment possibilities that you start to think it might make sense to ask is cranberry juice good for an overactive bladder. You may already be taking Myrbetriq and you’re keen to know it will help even more to get some cranberry in you. 

That’s not the case, and it’s recommended that you do NOT drink cranberry juice for an overactive bladder. The high acidity is the problem, and that acidity level can irritate the bladder lining and end up making overactive bladder symptoms worse. So maybe we should shift the focus here to what foods are good for overactive bladder, and if we’re going to do that we’ll need to look straight at select fruit and vegetables – apples, asparagus, cucumbers, bananas, grapes, watermelon, celery, sweet potatoes, and blackberries.  

Be Beverage Selective 

Try to get more of those choices in your diet and it may held to reduce the severity of OAB and you’ll probably also experience the benefit of getting more fiber in your diet too. But let’s stay on course with is cranberry juice good for an overactive bladder. Bladder infection maybe. But not for an overactive one. What we can do is tell you what else you should avoid drinking if you have OAB. Orange juice has the same type of acidity that cranberry juice does, should it should excluded for the same reason.  

People who like to get plastered may want to be more mindful of alcohol as it is a diuretic that may worsen urinary urgency if that’s a part of OAB for you. That will apply for caffeine too as it’s also a diuretic, and you may even want to say goodbye to soda pop. It’s just plain bad for you in every way, including filling you full of white sugar. But it can also make urine more acidic and irritate your bladder because of that too. The last thing we’ll say around is cranberry juice good for an overactive bladder is that being dehydrated may worsen it too.