Digesting food is an absolute must, and if it didn’t occur you’d only once or twice at most and your body would fail entirely with nourishing itself. But fortunately what goes in does come out, and for most people it goes just as smoothly as they’d like it to. Not so if a person has irritable bowel syndrome though. People with IBS have the same needs to eliminate waste, but they also have constant pain and irritation in their bowel and all sorts of unpleasantness to go along with it. Anything that can help will be very welcome, and in addition to using something like Amitiza they may wonder is ginger good for IBS? 

Ginger is known to have a number of different therapeutic properties, and people will likely already find it appealing because of its fragrant aroma. There is a real zing to the taste of ginger too, and that’s why many many people drink ginger tea as often as they do. This leads to also asking is ginger tea good for IBS, as if sufferers can experience less of their digestive system torment from drinking any type of tea they’ll probably start making it right away.  

One of the therapeutic properties that ginger has is that it is an anti-inflammatory, and quite a powerful one at that. This is noteworthy if we’re looking at is ginger good for IBS and the reason being because at the root of all the irritability that comes with irritable bowel syndrome is inflammation occurring in the digestive tract. It’s the cause of all that pain and burning, and it also factors into abnormal bowel movements too. Anyone with severe symptoms will need to be taking an IBS treatment medication, but supplementing with ginger or drinking ginger tea may make add to the reduction in bowel irritation  

Tract Relaxer 

Continuing with this overview of is ginger good for IBS, we can now talk more specifically about how it works to reduce the severity of IBS. We’ve already established that it will reduce inflammation in the digestive tract, but the it also contributes to relief in other ways. Ginger relaxes the smooth muscle of the gastrointestinal tract, and it can also promote relaxation in the areas of the brain where nausea centers are located.  

It’s the relaxation of the muscle in the GI tract that is most notable, and how that is connected to having less explosive bowel movements – something that can be a real problem for people suffering from IBS. Apparently ginger enhances the movement of the digestive tract but in a way that is not disruptive to the natural rhythm that occurs in there. So there you have it for is ginger good for IBS. It can help and be a part of natural IBS treatments and may even be an indigestion cure. Ginger tea can be made quite easily, so if you are dealing with irritable bowel syndrome it might be an idea to give it a try and see if it’s helpful for you.